Help with Trauma Recovery

Start healing from difficult or overwhelming life events with Restore EMDR Group Therapy. We offer an evidence-based therapy in Christchurch, New Zealand.

Two people discussing emdr with diagrams in workshop space

About EMDR Group Therapy

We use EMDR, an evidence-based therapy for treating trauma related and other mental health issues. As EMDR therapists, we follow the Group EMDR protocol designed by Elan Shapiro. This is a structured programme that has been developed to reduce trauma symptoms for people who have been impacted by negative life changing events.

After processing traumatic memories they stopped coming up in my everyday life as unwanted, intrusive thoughts, flashbacks, and in general stopped triggering me as much.

Restore Group Therapy Options

ACC Group Therapy

We have been running regular groups for people who have an ACC sensitive claim since 2023.

Custom EMDR Group Sessions

We run our EMDR sessions for groups of people or workplaces who have been affected by a traumatic event or events.

Who We Are

We are passionate EMDR practitioners who are based in Ōtautahi, Christchurch. We have helped many people move forward from difficult life events that have been holding them back. We regularly run group therapy sessions. Feel free to get in touch to see if this is right for you.

Annabel Ramsay

Clinical Psychologist

Octavia Wilson